Bodyweight Exercise IS SoloStrength

Have you seen the SoloStrength system? I'm starting to think we should consider calling it the Bodyweight Exercises home gym! Thank you for the tremendous support and feedback! We are particularly happy to hear that not only are people enjoying it in their home gyms, but the amount of personal trainers that are using the SoloStrength bodyweight exercises and the versatile SoloStrength FUSE fitness equipment with their clients! Most are using it almost exclusively as their all-in-one station and adding the suggested accessories for more challenging movements and exercises. We have some exciting video interviews with some local trainers coming in the next few days! Until then, live strong every day fitness with SoloStrength!

Who uses bodyweight exercise with SoloStrength?

The SoloStrength Bodyweight Exercise Circuit Training gym is used by all different kinds of people at every age and stage in life.   For Balance training, strength training and overall body conditioning, the simplicity of use is what attracts people, and keeps them active on the versatile and easy to follow programs.  Professionals and trainers can come up with new movements all day long on SoloStrength.  Beginners find the easy to learn natural body movements which make up our Lifestyle Program for strength, energy and body toning, very attractive and simple to follow.  Take a look at some of the profiles of users from 12-77 years old, and find more information on the video interviews here.  Live strong everyday with SoloStrength!

Great Bodyweight Exercise and fitness reference!

I came across this nicely compiled reference for bodyweight exercise information that I felt would be valuable to share with those of you considering our SoloStrength system.  It's apparent how exciting the benefits of bodyweight exercise are, for all people regardless of age and stage of life and fitness, and by of course adding the simplicity of use of our SoloStrength all-in-one fitness system, and the versatility by adding common fitness accessories such as BOSU, exercise balls, and resistance bands, you can enjoy living strong, everyday, with SoloStrength!  For more information on bodyweight training please view this site , and our website for product information on SoloStrength website. 

Are you setting up a new home gym or personal training studio?

...here is a new piece of equipment you don't want to be without, the SoloStrength bodyweight exercise stretching, balance and strength circuit trainer. The best value all-in-one station on the market. Professional grade to beginner use, the ultimate simplicity, versatility and progressive clean design will impress you, the feeling from using it, will amaze you. Live strong everyday, enjoy living with SoloStrength! More information at http://www.solostrength.com

Are you are looking for better ways to keep you, and your family fit and healthy?

We, at SoloStrength, have the best solution for you.

 

WHY? SoloStrength utilizes the two most effective exercise techniques for keeping fit, with a beautifully designed and easy to learn and use system, for exciting benefits and results that will amaze you. 

Again, WHY?  Body weight exercise and circuit training are effective - VERY effective for every type of person.  Professional athletes use our system and techniques and by adding simple accessories like weighted vests, BOSU, Swiss exercise balls, and resistance bands.  Beginners enjoy the simplicity of learning our exercises; the natural movements that help them feel strong, connected and energized right from the first time the use the SoloStrength bodyweight exercise system.    All the movements are supported with a secure bar easily adjusted to provide the best support (and adjust resistance levels for strength training), to improve balance, strength, energy, muscle tone, and mind/body connection to yield great feelings of health and experience life at its best.

Kids naturally know how to use it, and by watching you, they learn even more the value of certain movements and exercises for engaging their bodies and mind to be strong, positive and energized for a constant state of being ready – ready for sport, activity and life. 

What happens? When you use SoloStrength body weight exercises, your body and mind connect, you gain strength, your body engages, your muscles, tone, and you will gain whatever level of fitness you desire, supporting your activity with well portioned diet and rest. 

What is the best exercise? What is the most energized you can feel?  What is the feeling of energy and fitness and feeling ready for taking on everything in life the best you can?  We call it SoloStrength; simply the best solution for everyday fitness.  The real way, the natural way, the simple way.  Live strong everyday with SoloStrength.  Triumph over the challenges of modern living and keeping fit.  We know you will be satisfied, and guarantee it with a free trial for 30 days.  For more information visit our website for shipping locations and availability.

Balance training, just another feature of SoloStrength Bodyweight Exercises and the Lifestyle Program for Active Living

It occurred to me as I was surfing new products in the market today, that one of the biggest needs in our aging society is to work at improving balance.  Most of us in our "middle years" don't think of balance too often, especially if we are fit and carrying a good level of our own SoloStrength around day to day.  For people who do suffer from balance impairment however, this is a very real issue and ongoing concern.  Can you imagine feeling uncomfortable walking around, or out on a trail, because you could simply lose your own sense of balance and topple over?  Well believe it or not, this happens to people, and it isn't hard to imagine how negative the impact on their lives would be.  Some products I came across today designed to support those with balance problems are quite interesting.  For example, the body gym http://www.thebalancegym.com/, is an interesting product.  In review of their website, I was a bit frustrated at the limitations of this system, but can understand the approach they have taken. I am happy to report that everything that can be done on this system in the way of balance training, can be accomplished with our SoloStrength system, with the addition of a secure support bar to add a better sense of support and larger range of motion, as well as all the additional exercises for strength and conditioning which of course are part of our overall Lifestyle Programs.    It is nice to see more products coming available to the market to meet people's needs, and we hope to see more, however we don't believe anything can be more simple or easy to use and achieve the excellent results one can experience with SoloStrength, but as the designers, we might be a little biased.   Enjoy a healthy day!  Live strong with SoloStrength!

Fitness is easy...the hard part is finding the activities you can do consistently enough to keep fit.

Why is SoloStrength a solution you should consider for your families fitness needs?

        1.      It’s easy.

        2.      It’s fast.

        3.      It’s extremely effective.

Why does it work?

Bodyweight exercise is and always has been the standard by which all of the fittest people condition their bodies.  Gymnasts, military boot camp training, and yoga, Pilates, all the most effective activities for keeping our minds and bodies fit and energized, or bodyweight exercise based.  

What we have done, was taken the best and most basic movements, and combined them with an extremely simple and fast system to use, (the SoloStrength FUSE bodyweight exercise equipment), and by using simple and basic accessories like exercise balls and resistance bands to have an endless array of exercises to satisfy every level of exercise desire.  In your home, personal training studio, wellness centre or gym, alone or with a partner (partner exercises are great with the fast bar changes and exercises) SoloStrength is extremely compact, well designed, and works as well as it looks - there for you to enjoy each day.  

Simply the best solution for every day fitness.  Live strong everyday with SoloStrength.  For more information, visit our website for pricing, shipping locations and availability.  www.solostrength.com